Katherine is a New York-based digital writer who joined Fingercheck in 2015. She promotes Fingercheck through the power of the written word. She graduated from Fordham University with a B.A. in Communications and Media Studies with a focus on Journalism. Connect with her on LinkedIn
"You can't pour from an empty cup. Take care of yourself first."
In so few words, this quote reminds us that it’s okay to take a break when needed. Yet mindfulness in the workplace has only recently been recognized as a significant fact